- Unique, full-range-of-motion rowing mimics being on the water
- Multi-function electronic monitor to keep you motivated
- Comfortable molded seat
- Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
- Foldable arms for compact storage
- Textured footplates with straps to keep your feet secure
- Foam padded hand grips for comfort
- Sturdy, steel frame construction.
Legal Disclaimer: Assembly required See video @ ask.com/youtube=stamina+body+trac+glider+manual
Manufacturer Parts Warranty Description: Parts
Publisher: Stamina Products, Inc.
Trac Your Progress
Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.
Lasting Comfort for Longer Workouts
The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.
Multi-function Monitor for Motivation
To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.
The Body Trac Glider folds up for easy storage in a closet.
Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.
Package Dimensions: 49.3 x 11.3 x 9.0 inches